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X-ORIGINAL-URL:https://elite-gymnastics.com/
X-WR-CALNAME:Elite Gymnastics Academy
X-WR-CALDESC:Join The Fun
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UID:MEC-67b4e63655366f054314061dadd539a0@elite-gymnastics.com
DTSTART:20260824T091000Z
DTEND:20260824T101000Z
DTSTAMP:20260428T200800Z
RDATE;VALUE=PERIOD:20220621T113000Z/20220621T123000Z,20220719T113000Z/20220719T123000Z,20220817T092000Z/20220817T102000Z,20221020T100000Z/20221020T110000Z,20221229T150000Z/20221229T160000Z
CREATED:20260428
LAST-MODIFIED:20260428
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Skill Clinic: Aerials
DESCRIPTION:\n									Register Now\n					\nAdvanced Aerial Clinic!\nCost: $25 per Athlete\nReady to fly without hands? Join our intensive Aerial Clinic dedicated to teaching you the skill everyone wants: the Aerial Cartwheel!\nThis clinic is specifically designed for intermediate tumblers who have mastered the foundational skills and are ready to tackle this exciting, gravity-defying move. We will focus on the power, precision, and technique necessary to safely and successfully execute a clean Aerial Cartwheel.\nWhat to Expect:\n\n\nPower Generation: We’ll focus on the run, hurdle, and punch mechanics essential for generating the lift and speed needed to remove the hands.\n\n\nPrecision Drills: Participants will work on specific one-handed cartwheel drills, body positioning, and the rotation pathway of the skill.\n\n\nTargeted Conditioning: Strengthen your core, shoulders, and legs with exercises vital for the strength and stability required for a safe and consistent aerial.\n\n\nTechnique Breakdown: Our expert instructors will provide detailed, personalized feedback and spotting, breaking the skill down into the smallest parts to ensure a deep understanding of the movement.\n\n\nProgressive Training: You will work through a safe, step-by-step progression designed to lead you closer to achieving your Aerial!\n\n\nCome prepared to work hard, commit to the technique, and experience the thrill of tumbling through the air!\n\nPre-Requisites for this Clinic:\nTo ensure a safe and successful learning environment, students MUST be able to perform the following skills independently and with confidence:\n\n\nCartwheel\n\n\nRound-Off\n\n\nHandstand – Hold for 3 seconds\n\n\nFront Walkover\n\n\nNote: This is an advanced skill clinic. Participants are required to have these foundational skills mastered to fully benefit from the targeted training.\n \n
URL:https://elite-gymnastics.com/events/aerial-skill-clinic-august2026/
CATEGORIES:Skill Clinics
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