Ava Ferris
Recreational Gymnastics Instructor
Our most popular recreational gymnastics classes for boys and girls 18 month & up of all abilities. These classes follow the USA Gymnastics progressive level system and set the foundation on which more difficult skills are built.
Xcel Team Program Director, Girls Recreational Gymnastics Director, Flip Force Program Director, Cheer Program Director, Xcel Competitive Gymnastics Team Coach
Home School Fitness Classes Home School Fitness Homeschool Fitness Classes Curriculum Highlights Tuition Registration Curriculum Our Home School Fitness Classes offer a fun and engaging way for home-schooled children to stay active during the school year. Designed to blend physical education with gymnastics, these classes focus on improving fitness, coordination, and overall well-being in a
Homeschool Fitness Classes Read More »
Adaptive Classes EGA’s Adaptive Classes Adaptive Classes Curriculum Highlights Tuition Registration Curriculum EGA’s Adaptive Classes: Unleashing Physical Potential and Confidence in Young Children with Special Needs! Designed for children ages 10 and under with variations in ability, EGA’s Adaptive Classes provide a nurturing and stimulating environment where children can explore their physical abilities, build confidence,
Flip Force Recreational Trampoline & Tumbling Flip Force is an individualized, recreational Trampoline & Tumbling (T&T) course created for the non-traditional gymnast and uses trampolines, double-mini, Tumble Trak, and floor. These classes are perfect for conditioning, enhancing tumbling skills, and increasing strength needed for other sports and activities, such as cheerleading, dance, marital arts, snowboarding,
Flip Force Program Read More »
EGA’s Cross Sport Training (CST) Program is designed to train an athlete for their sport by attaining and maintaining a high level of overall fitness to enhance his/her performance. EGA’s CST fun, fast paced program provides an athlete the opportunity to build strength and flexibility in muscles by conditioning and incorporating multiple forms of high-intensity
Cross Sports Training (CST) Read More »