Recreational Gymnastics
Strength, focus, and friendships that stick
Explore the programs
Toddler & Parent Gymnastics
Build balance and coordination together with parent-and-tot gymnastics for walking toddlers before age three.
Preschool Gymnastics
Practice balance, coordination and listening through gymnastics classes designed for little learners.
Tiger Boys Gymnastics
Learn boys gymnastics skills from vault to high bar while building strength, coordination and confidence.
Tiger Girls Gymnastics
Build gymnastics skills through progressive levels, with classes for girls of different abilities and experience.
Flip Force
Explore trampoline and Tumble Trak activities that build tumbling skills in the air.
Adaptive Gymnastics
Explore gymnastics at your child’s pace in a supportive class, with a parent or paraprofessional participating.
Homeschool Gymnastics
Make PE active with weekday gymnastics classes that build strength, coordination and fitness for homeschool kids.
Cross Sport Training
Develop strength, flexibility and coordination through conditioning that supports performance in other sports.
Program details
Our recreational programs help children build skills, coordination and confidence. Choose by age, participation needs and interests; coaches help confirm the right level.
Compare the programs
| Program | Ages and participation | Class format | Next step |
|---|---|---|---|
| Toddler & Parent | Walking, 12 months until the third birthday; caregiver participates | 45 minutes in the Tots Gym | Request a trial or view classes |
| Preschool | Ages 3–4; independent participation with a coach | 50 minutes; Cubs 1 for age 3, Cubs 2 for age 4 | Choose the age group or ask about readiness |
| Girls Gymnastics | Ages 5+; level depends on experience | 60-minute classes; advanced 90-minute option | Start with a beginner class or ask for an evaluation |
| Boys Gymnastics | Ages 5+; level depends on experience | 60-minute classes | Start with a beginner class or ask for an evaluation |
| Flip Force | Ages 5+; beginner and intermediate levels | Trampoline and tumbling; 60- and 90-minute tuition options | Ask which level matches existing skills |
| Adaptive | Ages 2–10; parent or para participates | 45 minutes; discuss accommodations with the office | Arrange a consultation before placement |
| Homeschool Fitness | Ages 5–13 | 60 minutes, daytime during September–May | View homeschool class options |
| Cross Sport Training | Ages 5–13 | 60-minute classes, Fridays; conditioning for athletes of all sports | Register online |
Find a starting point
New to gymnastics? Choose the age-appropriate beginner program. Returning gymnasts and children with previous experience can ask the office about placement. Coaches will help place your child at the right level.
See the class schedule for class listings and the school-year schedule.
Good to know
Common questions
Which EGA program is right for my child's age?
Toddler & Parent runs from walking to the third birthday, Preschool covers ages 3–4, and Tiger Girls, Tiger Boys and Flip Force start at age 5. Ninja Zone runs 3–13 and Adaptive runs 2–10.
What is the difference between recreational and competitive gymnastics?
Recreational classes are open enrollment on a set weekly schedule — you pick a class and register. Competitive teams place athletes by evaluation and carry training commitments that vary by team.
Can we try a class before signing up?
Yes, for most recreational classes and Ninja Zone. Book a free trial through the online class booking or request one and we will match you to a class. Adaptive Gymnastics starts best with a consultation, and competitive teams use an evaluation.